Why Romney's Kendal Mint Cake is the Best Energy Bar

Why Romney's Kendal Mint Cake is the Best Energy Bar

When it comes to fueling up for physical activities, choosing the right energy bar can make all the difference. While there are plenty of options on the market, one particular snack stands out as a time-tested classic: Romney's Kendal Mint Cake. This unassuming bar has been a favorite among athletes & explorers for over a century, and for good reason. In this article, we will explore why Romney's Kendal Mint Cake is the best energy bar for outdoor enthusiasts, and how it can help you fuel your next adventure.

Why is Romney's Kendal Mint Cake the Best Energy Bar

  1. Long-lasting energy: The high sugar content of Kendal Mint Cake provides a quick burst of energy, while the slow-releasing glucose ensures a sustained release of energy, perfect for outdoor activities that require endurance.
  2. Easy to digest: Romney's Kendal Mint Cake is easy on the stomach, making it an ideal snack for those who suffer from digestive issues while exercising.
  3. Lightweight and compact: The compact size and weight of Kendal Mint Cake make it easy to carry in a backpack, pocket, or pouch, making it a convenient snack for outdoor enthusiasts.
  4. Versatility: Kendal Mint Cake can be eaten on its own or used as an ingredient in various recipes, making it a versatile snack for outdoor enthusiasts.
  5. Long Shelf Life: Because of its high sugar content, Romney's Kendal Mint Cake has an impressive shelf life of up to one year. This makes it a great option for stocking up on emergency rations or for long-term expeditions.

When to Incorporate Romney's Kendal Mint Cake in Your Outdoor Adventures

  • Pre-hike snack
  • Mid-hike fuel
  • Emergency food supply

How to Enjoy Romney's Kendal Mint Cake

Romney's Kendal Mint Cake can be enjoyed in a variety of ways. Some athletes prefer to eat it straight out of the wrapper as a quick energy boost, while others like to chop it up and mix it into trail mix or energy bars. It can also be melted down and used as a topping for desserts or hot drinks.

Frequently Asked Questions

Q: Is Romney's Kendal Mint Cake only for athletes?

A: No, anyone can enjoy Romney's Kendal Mint Cake as a tasty snack or energy boost.

Q: Is Romney's Kendal Mint Cake vegan?

A: Yes, Romney's White & Brown Kendal Mint Cake is suitable for vegans and vegetarians. Romney's Chocolate Coated Kendal Mint Cake is made using Dark Belgian chocolate which may contain traces of milk.

Q: Where can I buy Romney's Kendal Mint Cake?

A: Romney's Kendal Mint Cake can be purchased online here or in various shops across the U.K including Blacks & Go Outdoors


There are plenty of energy bars on the market, but few can match the long history and impressive qualities of Romney's Kendal Mint Cake. Whether you're a professional athlete, an amateur adventurer, or just looking for a tasty snack, this classic treat is worth trying out. With its high energy content, easy digestibility, and long shelf life, It's easy to see why Romney's Kendal Mint Cake has stood the test of time and remains popular today.